COACHING
Your Beautiful Mind
About Me
At the peak of my career, despite financial success and a healthy family, I found myself often anxious and irritable. Recognizing how my moods impacted both my work and home life, I immersed myself in the study of happiness—exploring neuroscience, ancient wisdom, and well-being practices. After years of dedicated study and practice, I discovered the path to true happiness.
Now, I coach others to achieve their happiest selves by sharing the insights and techniques I've mastered along the way.
What to expect
Coaching with me is a transformative journey to unlock your full potential by mastering your mind.
Using a powerful blend of neuroscience, ancient wisdom, and proven well-being practices, I guide you through self-discovery and growth. Together, we’ll turn challenges—whether in work, relationships, or personal health—into opportunities to elevate your happiness, confidence, and well-being.
Our sessions are fully personalized and flexible, whether you prefer in-depth, face-to-face conversations, phone calls, or video sessions that fit your schedule.
Through methods like Internal Family Systems, Transformative Inquiry, and Mindfulness, you’ll learn to make your mind your greatest asset.
You’ll gain practical tools to handle life’s ups and downs with more joy, ease, and fulfillment—and we’ll have great fun along the way!
Karen King
Owner, Vistage NM
Lara is my go-to coach whenever I have any kind of issue or a big decision to make. I always come away from our sessions as a different person! I always leave our sessions with a completely new understanding of myself—and, dare I say it, happy!
Justin Stratton
Principal Engineer,
Southwest Geotechnical
I am on fire, my life is on fire, and my business is on fire. My eyes are now open to seeing and capitalizing on opportunities that I never knew how to find. I am healthier, have more energy, feel happier, and have an easy time doing things that used to feel like hard work.
Amy Coburn
University Architect
Lara is an extraordinarily talented and insightful teacher. Her guidance and therapeutic tools allow for fresh insight and true transformation. Lara’s skilled guidance provides a spiritual toolkit supportive of what was once elusive happiness.
Katie Lopez, MD
Radiologist
Lara was my lifeline during my lawsuit. She kept me accountable for healthy habits, which I still practice! Through her mindset change exercises, I was able to use the malpractice experience to become happier and healthier.
Empower
Growth
My approach is based on these core principles:
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Success comes from addressing the assumptions that lead to failure.
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We each have what we need to thrive. Our natural state is smart, creative, compassionate, and content. Misguided assumptions disrupt this mindset, hindering creative problem-solving.
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Self-awareness helps us recognize when we've shifted away from this natural intelligence. Inquiry allows us to examine limiting beliefs, restoring access to our innate resourcefulness and compassion, and offering a fresh perspective on challenges.
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Practicing these tools individually or in groups builds emotional intelligence, authentic leadership, and organizational health.