COACHING
Your Beautiful Mind
About Me
At the peak of my career, despite financial success and a healthy family, I found myself often anxious and irritable. Recognizing how my moods impacted both my work and home life, I immersed myself in the study of happiness—exploring neuroscience, ancient wisdom, and well-being practices. After years of dedicated study and practice, I discovered the path to true happiness.
Now, I coach others to achieve their happiest selves by sharing the insights and techniques I've mastered along the way.
What to expect
Coaching with me is a transformative experience designed to help you unlock your full potential by understanding and mastering your mind.
Using a blend of cutting-edge neuroscience, ancient wisdom, and proven well-being practices, I guide you through a process of self-discovery and growth. Together, we tackle the challenges you face—whether in the workplace, in relationships, or in your personal health—using them as opportunities to enhance your happiness, confidence, and overall well-being.
Our sessions are highly personalized and adaptable to your unique needs, whether you're looking for in-depth, face-to-face conversations, convenient phone calls, or video sessions that fit your busy schedule.
Through methods like Internal Family Systems, Transformative Inquiry, and Mindfulness, I'll teach you how to turn your mind into your greatest asset.
You'll gain practical tools to navigate life's ups and downs, leading to a more joyful, productive, and fulfilling life, with more laughter and ease than ever before.
And we will have great fun doing it!
Karen King
Owner, Vistage NM
Lara is my go-to coach whenever I have any kind of issue or a big decision to make. I always come away from our sessions as a different person! I always leave our sessions with a completely new understanding of myself—and, dare I say it, happy!
Justin Stratton
Principal Engineer,
Southwest Geotechnical
I am on fire, my life is on fire, and my business is on fire. My eyes are now open to seeing and capitalizing on opportunities that I never knew how to find. I am healthier, have more energy, feel happier, and have an easy time doing things that used to feel like hard work.
Amy Coburn
University Architect
Lara is an extraordinarily talented and insightful teacher. Her guidance and therapeutic tools allow for fresh insight and true transformation. Lara’s skilled guidance provides a spiritual toolkit supportive of what was once elusive happiness.
Katie Lopez, MD
Radiologist
Lara was my lifeline during my lawsuit. She kept me accountable for healthy habits, which I still practice! Through her mindset change exercises, I was able to use the malpractice experience to become happier and healthier.