How to End the Stories that Screw Up Your Life: A Step-By-Step Guide to the Amazing Process of Self-Inquiry

byErnest Holm Svendsen

How to End the Stories that Screw Up Your Life: A Step-By-Step Guide to the Amazing Process of Self-Inquiry

byErnest Holm Svendsen

Even better on audio book!

"Loving What Is" By Byron Katie. In my experience, listening is so much more rich as that version includes recordings of her facilitations. 

Very helpful podcast goes through how the works works, how to do the process and examples of the work being done. Highly recommended!

Great app to do the work on your own. TIp: use the microphone function on your headphones to dictate your answers. This works much better for me. Dictating seems a lot more organic than typing. 

"Loving What Is" By Byron Katie

Everything you need to start doing the work is here. No memberships, no subscriptions, all free.